Home Cat How Cats Can Enhance Your Psychological Wellbeing: Analysis and Advantages of Pet Possession and Remedy Animals

How Cats Can Enhance Your Psychological Wellbeing: Analysis and Advantages of Pet Possession and Remedy Animals

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How Cats Can Enhance Your Psychological Wellbeing: Analysis and Advantages of Pet Possession and Remedy Animals

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It’s World Psychological Well being Day on 10th October – an annual occasion that seeks to lift consciousness of psychological well being and the way it may be improved. Many cat homeowners know that having a cat actually lifts their temper and may enhance psychological wellbeing by offering companionship and having one thing to stroke, cuddle and take care of.


That is backed up by analysis[i] earlier this yr printed in BMC Psychiatry which means that cats (and canines) saved as pets could possibly be enhancing folks’s psychological well being and may additionally contribute to the administration of long-term psychological well being circumstances.

Just a few years in the past the Psychological Well being Basis[ii] additionally carried out some analysis with the charity, Cats Safety with over 600 cat and non-cat proudly owning respondents, with half describing themselves as at present having a psychological well being drawback.

They discovered that 87% of people that owned a cat felt it had a optimistic impression on their wellbeing, whereas 76% mentioned they might deal with on a regular basis life a lot better due to the corporate of their feline pals.

Half of cat homeowners additionally felt that their cat’s presence and companionship was most useful, adopted by a 3rd of respondents who described stroking a cat as a relaxing and useful exercise.

Spending time with pets has additionally been discovered to decrease the degrees of the stress hormone cortisol in our bodies.[iii] In reality, non-pet homeowners are 4 instances extra more likely to be recognized with medical melancholy than pet homeowners.[iv]

Even a cat purr is understood to be medically therapeutic for diseases in people[v], not solely reducing stress and anxiousness, however lowering blood stress, serving to to heal infections and even therapeutic bones.

Cats are additionally more and more getting used as remedy animals. Charity, Pets as Remedy[vi] has over 100 cats registered and go to venues throughout the UK resembling hospitals, nursing and care properties and particular wants colleges, serving to to reinforce well being and wellbeing.

Nonetheless, you don’t should be a cat proprietor to learn from spending time with cats. Turning into a homesitter may give you all the benefits of pet possession, resembling companionship and spending time with them, with out the dedication of proudly owning one.

Taking care of pets is among the important causes lots of our homesitters select to do the function. Once we requested our homesitters what they loved most concerning the job, an amazing 72% mentioned that taking care of folks’s pets was the largest perk.

One homesitter describes the function as a “cat lovers dream”. Ellen Hart a sixty 5 yr outdated former orthopaedic nurse from Berkshire has been house and pet sitting since she retired three years in the past.

Her first task concerned taking care of a labradoodle pet, a canine, a cat, 5 bantam hens, a cockerel and a rabbit – it was a terrific success and she or he hasn’t seemed again since.

Raised on a farm, Ellen has had loads of expertise taking care of animals. She had pet cats and canines as a baby and in addition loved horse driving. Nonetheless, she describes herself as ‘a cat individual’.

Discussing why house and pet sitting appeals, Ellen says, “I needed to do one thing helpful and fascinating after I retired. Since turning into a homesitter I’ve stayed in beautiful properties starting from lovely townhouses to characterful thatched cottages and met some pretty folks.

“Taking care of cats is my favorite factor although. I really like ensuring they’re joyful and now we have nice enjoyable collectively. An actual spotlight goes again to repeat purchasers because it’s like a house from house, you already know the place all the pieces is and the animals are so joyful to see you once more,” provides Ellen.

If you wish to increase your psychological wellbeing and would get pleasure from spending extra time with cats why not give house and pet sitting a attempt? Homesitters Ltd are at present recruiting, in the event you’d like to seek out out extra about house and pet sitting go to.

Extra posts by Homesitters:


[i] https://well being.spectator.co.uk/pets-improve-your-mental-health-new-study-suggests/

[ii] https://www.mentalhealth.org.uk/a-to-z/p/pets-and-mental-health

[iii] http://www.impartial.co.uk/life-style/health-and-families/options/how-having-a-pet-can-make-us-healthier-a6792126.html

[iv] https://www.brookhavenretreat.com/cms/blog-22/merchandise/3024-pet-benefit-mental-health

[v] https://www.thecatniptimes.com/study/cats-help-improve-mental-health/

[vi] http://www.moggies.co.uk/articles/petsastherapy.html


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